After being at the gym for three months and shedding two stone I noticed I had hit a plateau… I was bored with the food I was eating and the regime I was doing at the gym. The weight was slowly creeping off instead of falling off like it had been. I was fed up!!! The gym became a chore to me instead of the place I had loved for the last few months.

My get up and go had got up and gone…. My motivation to keep going had started to decrease and I was feeling tired- I kept asking myself “how long is this going to take?” & “I may as well give up, I will never be fit or feel attractive!” So for a few weeks I stopped. I didn’t workout. I ate right but I didn’t go to the gym.

I was still receiving compliments as I had dropped from a size 18 to a 14, however the constant reminders from family and friends to “keep it up” made me feel like I still had something to prove. That I still had a long way to go. I made a promise with myself that I would keep going and I would show people what I could do.

So I did………

Getting a sweat on!!!

Getting a sweat on!!!

New clothes were needed! Lol

New clothes were needed! Lol